Sergioz80's Journal, 01 May 19

Weigh In record (no journal entry) for 01 May 2019
57 kg Lost so far: 5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2019:
2507 kcal Fat: 94.98g | Prot: 80.30g | Carbs: 283.61g.   Breakfast: Mulino Bianco Pan di Stelle, Nutella Nutella, Parmalat Latte Parzialmente Scremato, Croissant. Lunch: Mulino Bianco Fiori d'acqua, Rio Mare Tonno Leggero. Dinner: Molinari Sambuca, Cameo Pizza Regina. Snacks/Other: Enervit Frollini Go Dark, Mulino Bianco Sfoglia di Grano Cracker Salati, Algida Cornetto Classico (75g), Prosecco, Enervit Frollini Go Dark, Kinder Barretta, Carrefour Cono Spagnola, Kinder Barretta. more...
1724 kcal Exercise: Apple Health - 24 hours. more...
Losing 4.2 kg a Week



     
 

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Sergioz80's Weight History


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