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gegeoslima
Journal
01 May 19
gegeoslima's Journal, 01 May 19
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Weigh In record (no journal entry) for 01 May 2019
91.4 kg
Lost so far:
8.6 kg
.
Still to go:
1.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 May 2019:
650 kcal
Fat: 35.66g | Prot: 57.69g | Carbs: 23.67g.
Lunch:
Salpicão de Frango.
more...
2898 kcal
Exercise:
Spinning - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 4.9 kg a Week
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gegeoslima's Weight History
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