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B93
M83
S103
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74 kg
Lost so far: 2.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1693 kcal
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Fat: 97.39g | Prot: 59.79g | Carbs: 116.19g.
Breakfast: ICA Gott Liv Valnötter, Blåbär (Osötade, Frysta), Kanel, Arla Filmjölk, AXA Havregryn . Lunch: Physalis, Hårdkokt Ägg, Wasa Surdegsknäcke, Svennes Kaviar, Arla Mellanmjölk 1,5%, Bregott Bregott Ekologisk, Hårdkokt Ägg, Wasa Surdegsknäcke, Svennes Kaviar, Bregott Bregott Ekologisk. Dinner: Camembert Ost, Rött Bordsvin, Kålsallad eller Vitkålsallad med Dressing, Coop Ost & Broccolipaj. Snacks/Other: Camembert Ost. more...
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Gaining 0.9 kg a Week
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