Weigh In record (no journal entry) for 01 May 2019
|
59.4 kg
Lost so far: 24.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1603 kcal
|
Fat: 74.64g | Prot: 73.63g | Carbs: 161.38g.
Breakfast: 馬修嚴選 原味優格, 全脂牛奶, 咖啡. Lunch: 鴨翼, 有皮雞翼, 酸菜, 牛肚, 鴨腸, 豬耳朵, 海帶（加醬油）, 肯德基 (KFC) 勁爆雞米花(大), 肯德基 (KFC) 原味蛋塔, 牛肉麵. Dinner: 芭樂. more...
|
|
1438 kcal
|
Exercise:
Resting - 14 hours and 34 minutes, Sleeping - 9 hours and 26 minutes. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anyta tseng's Weight History
|