Weigh In record (no journal entry) for 01 May 2019
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84.2 kg
Lost so far: 15.6 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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374 kcal
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Fat: 16.04g | Prot: 27.59g | Carbs: 30.31g.
Lunch: Coxa de Frango Frita sem Revestimento (Pele Consumida), Ovo Frito, Batata Doce, Cenouras, Repolho. more...
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Losing 13.3 kg a Week
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herikasantos's Weight History
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