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yingtai
Journal
01 May 19
yingtai's Journal, 01 May 19
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View Diet Calendar
, 01 May 2019:
1084 kcal
Fat: 27.64g | Prot: 58.23g | Carbs: 153.49g.
Breakfast:
奇亞籽, 蛋白粉.
Lunch:
咖喱醬(乾狀,脱水), 紅蘿蔔(冷凍), 馬鈴薯(水煮,加鹽), 雞胸肉, Costco 墨西哥薄餅.
Dinner:
好勁道家常麵條, 桂冠 紅油抄手.
more...
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yingtai's Weight History
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