yingtai's Journal, 01 May 19


View Diet Calendar, 01 May 2019:
1084 kcal Fat: 27.64g | Prot: 58.23g | Carbs: 153.49g.   Breakfast: 奇亞籽, 蛋白粉. Lunch: 咖喱醬(乾狀,脱水), 紅蘿蔔(冷凍), 馬鈴薯(水煮,加鹽), 雞胸肉, Costco 墨西哥薄餅. Dinner: 好勁道家常麵條, 桂冠 紅油抄手. more...

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