Weigh In record (no journal entry) for 01 May 2019
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81.5 kg
Lost so far: 3.9 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1487 kcal
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Fat: 93.95g | Prot: 98.21g | Carbs: 73.88g.
Breakfast: Queso Suizo, Huevo Revuelto, Chile Chilaca, Clara de Huevo. Lunch: Lechuga, Cebollin, Avocado, Zanahoria, Calabacitas, Sirloin. Snacks/Other: Ciruela, Yoplait Yoghurt Estilo Griego, Fresas, Nuez, Almendras. more...
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Losing 0.7 kg a Week
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oscar armandorascon's Weight History
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