katiabecerrakon's Journal, 01 May 19

Weigh In record (no journal entry) for 01 May 2019
60.2 kg Lost so far: 1.8 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2019:
2133 kcal Fat: 88.50g | Prot: 106.00g | Carbs: 235.65g.   Breakfast: Frijoles Bayos Refritos, Pan de Centeno, Svetia Stevia, Hershey's Cocoa 100% Natural, Nescafé Clásico, Leche Entera, Queso Azul, Huevo, Gloria Mantequilla sin Sal, Peras. Lunch: Svetia Stevia, Nescafé Clásico, Hershey's Cocoa 100% Natural, Leche Entera, Pan de Centeno, Queso Manchego, Huevo, Queso Azul, Frijoles Bayos Refritos, Sardinas en Salsa de Tomate. Dinner: Plátano, Queso Ricotta, Bolillo, Starbucks Starbucks Café Latte. more...
Losing 2.1 kg a Week



     
 

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katiabecerrakon's Weight History


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