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Errepunk
Journal
31 Mar 11
Errepunk's Journal, 31 Mar 11
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Weigh In record (no journal entry) for 31 March 2011
76.5 kg
Lost so far:
33.5 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 March 2011:
1193 kcal
Fat: 34.32g | Prot: 118.76g | Carbs: 93.97g.
Breakfast:
Latte Parzialmente Scremato Piacere Leggero 1,6%, Marmellata di Albicocche, Fette Biscottate.
Lunch:
Succo di Mirtilli Rossi.
Dinner:
Patata al Forno (Mangiate senza Buccia).
Snacks/Other:
Birra Leggera.
more...
2888 kcal
Exercise:
Driving - 1 hour, Standing - 12 hours, Resting - 4 hours and 30 minutes, Sleeping - 6 hours and 30 minutes.
more...
Losing 0.5 kg a Week
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Errepunk's Weight History
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