Weigh In record (no journal entry) for 05 April 2016
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85 kg
Lost so far: 25 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1529 kcal
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Fat: 62.03g | Prot: 45.12g | Carbs: 184.64g.
Breakfast: Riso, Macchiatone, Coop Pesche Sciroppate, Mulino Bianco Fette Biscottate Integrali (7.9g), Farro, Muller Yogurt 0,1% Mirtillo, Zucchero, Esselunga Mandorle Sgusciate, Orzo Perlato (Cotto). more...
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Losing 0.2 kg a Week
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Errepunk's Weight History
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