Weigh In record (no journal entry) for 01 May 2019
|
81.5 kg
Lost so far: 11.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
903 kcal
|
Fat: 43.10g | Prot: 62.90g | Carbs: 64.00g.
Lunch: Quero Feijão Carioca, Perdigão Linguiça Suína, Carne de Vaca Assada. Dinner: Bolo de Banana Low Carb, Contra-filé. Snacks/Other: Casa do Pão de Queijo Pão de Queijo Mini, Adoçantes, Café (Infusão), Mamão Formosa. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gostosa22's Weight History
|