Weigh In record (no journal entry) for 02 May 2019
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70.4 kg
Lost so far: 21.6 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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1525 kcal
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Fat: 77.29g | Prot: 88.35g | Carbs: 119.94g.
Breakfast: Bango Kecap Manis, Lengkeng, Kerupuk Udang, Nasi, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Telur Dadar, Opor Ayam. Lunch: Tahu Kukus, Daging Babi, Shirataki Nasi Nasi, Singkong Goreng, Teh Tawar, Telur Dadar. Dinner: Sambal Goreng, Shirataki Nasi Nasi, A&W Fried Chicken. more...
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Gaining 4.6 kg a Week
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PurnamaSari93's Weight History
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