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1385 kcal
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Fat: 47.18g | Prot: 90.30g | Carbs: 150.43g.
Breakfast: 義美 無糖豆漿, 桂格(Quaker) 原片原味大燕麥片. Lunch: 五木 原味拉麵, 小白菜, 全聯 雞里肌肉, 雞蛋（整個）. Dinner: 湖池屋 咔辣姆久平切洋芋片-勁辣唐辛子口味, 雞胸肉, 白飯, 龍鬚菜, 炒黃瓜, 炒小白菜, 炒大白菜. more...
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