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lincccc
Journal
02 May 19
lincccc's Journal, 02 May 19
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Weigh In record (no journal entry) for 02 May 2019
74.7 kg
Lost so far:
6.3 kg
.
Still to go:
4.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 May 2019:
1234 kcal
Fat: 47.20g | Prot: 101.47g | Carbs: 96.40g.
Lunch:
닭가슴살, 굽네몰 닭가슴살 야채 볶음밥.
Dinner:
뒷다리살, 상추, 취나물, 밥.
Snacks/Other:
BSN 신타6 엣지.
more...
2173 kcal
Exercise:
Conditioning exercise (health club) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 3.5 kg a Week
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lincccc's Weight History
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