Weigh In record (no journal entry) for 02 May 2019
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47.6 kg
Lost so far: 6.8 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1902 kcal
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Fat: 93.04g | Prot: 130.49g | Carbs: 138.69g.
Lunch: 현미잡곡밥, 다노샵 다노닭 미니볼, 계란후라이, 고등어구이, 김치볶음, 동원 유부. Dinner: 네네치킨 양념치킨, 찹쌀도너츠, 롯데리아 치즈스틱. more...
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Gaining 3.5 kg a Week
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