Weigh In record (no journal entry) for 02 May 2019
|
89.4 kg
Lost so far: 1.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
2196 kcal
|
Fat: 110.44g | Prot: 135.72g | Carbs: 128.33g.
Breakfast: Oeuf à la Coque, Coeur de Lion Camembert, Picard Petit Pain au Pavot. Lunch: Crêpes Nature, Canadou Sirop de Sucre de Canne, Fraises, Canneberges, Sauce de Boeuf ou de Viande, Veau, Huile de Sésame, Tomates, Mozzarella, Casino Jambon Sec. Dinner: Petits Pains, Leffe Ruby, Aldi Vinaigre Balsamique, Pamplemousse, Oranges, Huile d'Olive, Saint Eloi Mâche, Piquebroche Magret de Canard Fumé au Bois de Hêtre. Snacks/Other: Milka Œufs Daim. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yannlebars's Weight History
|