ddpen's Journal, 02 May 19

This week is being tough. Too much eating out! Calorie count is too high! Gotta get this under control 🙄

View Diet Calendar, 02 May 2019:
1282 kcal Fat: 46.91g | Prot: 65.80g | Carbs: 124.35g.   Breakfast: Lance Toasty Crackers with Real Peanut Butter, Coffee. Lunch: Brownie, Decaffeinated Coffee, Unsweetened Iced Tea, Red Lobster Cheddar Bay Biscuit, Knorr Rice Sides - Cheddar Broccoli, Red Lobster Wood-Grilled Shrimp Skewers . Dinner: Unsweetened Iced Tea, Oscar Mayer Real Bacon Bits, Great Value Sharp Cheddar Cheese, Sour Cream (Fat Free), Baked Potato (Peel Not Eaten), Pork Loin (Tenderloin, Lean Only) . Snacks/Other: Ocean Spray Diet Cranberry Juice, Vodka, Keebler Club Crackers Original, Great Value Sharp Cheddar Cheese. more...
2767 kcal Exercise: Swimming (moderate) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

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Comments 
Thanks for support! It’s tough sometimes. Better today.  
02 May 19 by member: ddpen
Cooked in tonight. Salmon delicious and stayed on calorie target! 
04 May 19 by member: ddpen

     
 

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