yingtai's Journal, 02 May 19

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View Diet Calendar, 02 May 2019:

1105 kcal

Fat: 53.61g | Prot: 56.51g | Carbs: 103.31g. Breakfast: 奇亞籽, 蛋白粉. Lunch: 雞胸肉, 煮熟的黃秋葵, 馬鈴薯（水煮，加鹽）, 雞蛋, Costco 墨西哥薄餅. Dinner: 炒絲瓜, 炒茄子, 紅燒肉, 白飯. more...

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yingtai's Journal, 02 May 19

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yingtai's Weight History