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Back on track dulu setelah semingguan ini travelling dan icip makanan2 baru 💪💪💪
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627 kcal
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Fat: 18.53g | Prot: 36.39g | Carbs: 83.23g.
Lunch: Grilled Chicken, Indonesian Lontong Rice Cake, Naraya Soyabotol. Dinner: Egg Omelet or Scrambled Egg, Mustard Greens (Without Salt, Drained, Cooked, Boiled). Snacks/Other: Papaya. more...
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1550 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 15 minutes, Weight Training (moderate) - 15 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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ikadhivtya's Weight History
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