Sergioz80's Journal, 02 May 19

Weigh In record (no journal entry) for 02 May 2019
57.3 kg Lost so far: 4.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2019:
2874 kcal Fat: 118.36g | Prot: 151.37g | Carbs: 299.22g.   Breakfast: Parmalat Latte Parzialmente Scremato, Nutella Nutella, Croissant. Lunch: Algida Cornetto Classico, Enervit Frollini Go Dark, Molinari Sambuca, Carrefour Bresaola, Uovo Sodo. Dinner: Jocca Fiocchi di Latte, Mulino Bianco Pan Bauletto, Prosciutto Cotto, Mulino Bianco Sfoglia di Grano Cracker Salati, Lattuga Iceberg (Include Tipi Crisphead), Santa Lucia Mozzarella. Snacks/Other: Kinder Barretta, Named Super Protein Bar, Enervit Frollini Go Dark, Molinari Sambuca, Carrefour Cono Spagnola, Campari Campari Soda, Prosecco, Hero Muesly Cioccolato al Latte. more...
3949 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.1 kg a Week



     
 

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Sergioz80's Weight History


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