Weigh In record (no journal entry) for 30 April 2019
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66.7 kg
Lost so far: 2.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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1048 kcal
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Fat: 43.01g | Prot: 25.90g | Carbs: 140.73g.
Breakfast: Салат Оливье, Селедка, Маслины, Кулич Пасхальный. Lunch: Имбирный Чай. Dinner: Имбирный Чай. Snacks/Other: Имбирный Чай. more...
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Losing 6.3 kg a Week
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a v v e l's Weight History
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