Weigh In record (no journal entry) for 02 May 2019
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58.7 kg
Lost so far: 0 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1079 kcal
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Fat: 40.35g | Prot: 123.28g | Carbs: 51.55g.
Breakfast: Myprotein Soy Protein Isolate Unflavoured, Le Naturelle Albume Uovo, Asiago Food Frutti di Bosco Surgelati, Germinal Fiocchi di Avena. Lunch: Misura Crackers Integrali Fibrextra, Peperoni, Petto di Pollo, Carne. Dinner: Olio Extra Vergine di Oliva, Uovo Sodo, Misura Crackers Integrali Fibrextra. Snacks/Other: Consilia Cioccolato Fondente Extra 72%, Rodopi Yogurt Colato Greco Bianco 0%, Mandorle. more...
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Losing 1.1 kg a Week
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Sarabert's Weight History
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