Weigh In record (no journal entry) for 02 May 2019
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54.1 kg
Lost so far: 3.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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884 kcal
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Fat: 37.93g | Prot: 38.32g | Carbs: 102.75g.
Breakfast: Nimet Kepekli Galeta, Marul, Şekersiz Türk Kahvesi, Nescafe Sade, Yeşil Erik. Lunch: Ülker Çikolatalı Gofret. Dinner: Tatlı Kırmızı Biber, Köfte. Snacks/Other: Çay (Demlenmiş), Marul, Cheetos Çıtırcık. more...
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Losing 2.1 kg a Week
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