Weigh In record (no journal entry) for 02 May 2019
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74.7 kg
Lost so far: 6.5 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1827 kcal
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Fat: 90.41g | Prot: 209.22g | Carbs: 30.80g.
Breakfast: Noche Buena Queso Manchego, Tocino, Huevo, Cebollas, Champiñones, MusclePharm Combat Powder - Cookies 'N' Cream. Lunch: Nueces, MusclePharm Combat Powder - Cookies 'N' Cream, Pechuga de Pollo a la Plancha. Dinner: MusclePharm Combat Powder - Cookies 'N' Cream, Kirkland Signature Pechuga de Pavo Dorada al Horno, Huevo. Snacks/Other: Santa Clara Leche Entera, MusclePharm Combat Powder - Cookies 'N' Cream, Dymatize Amino All 9. more...
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Losing 1.8 kg a Week
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luisca1966's Weight History
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