Weigh In record (no journal entry) for 02 May 2019
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63 kg
Lost so far: 15 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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986 kcal
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Fat: 79.04g | Prot: 56.56g | Carbs: 12.59g.
Breakfast: Altınkılıç Laktozsuz Kefir. Lunch: Torku Üçgen Peynir, Butter, Kaşar Peyniri, Veggy Etsiz Tofu Kebap. more...
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steady weight
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