imboredyk's Journal, 02 May 19

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Weigh In record (no journal entry) for 02 May 2019

48.3 kg Lost so far: 3.1 kg. Still to go: 3.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2019:

365 kcal

Fat: 23.26g | Prot: 13.71g | Carbs: 28.94g. Dinner: Veggie Burgers . Snacks/Other: Cookie Dough Fat Bomb, Animal Cracker, Chocolate Covered Chocolate Sandwich Cookie. more...

1333 kcal

Exercise: Abdominal (Sit Ups) - 5 minutes, Walking (moderate) - 5/kph - 1 hour, Resting - 16 hours and 55 minutes, Sleeping - 6 hours. more...

Losing 2.1 kg a Week

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imboredyk's Journal, 02 May 19

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imboredyk's Weight History