Weigh In record (no journal entry) for 04 January 2013
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130.4 kg
Lost so far: 0.9 kg.
Still to go: 62.3 kg.
Diet followed: 100%.
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View Diet Calendar, 04 January 2013:
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1234 kcal
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Fat: 68.26g | Prot: 54.62g | Carbs: 104.32g.
Breakfast: cinnamon roll, Mild Cheddar Cheese, onion, thrive mushrooms, sausage, BAKED POTATO, Egg. Lunch: yams canned, roast beef. more...
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Gaining 0.6 kg a Week
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mamacarol's Weight History
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