Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
imey_code2
Journal
02 May 19
imey_code2's Journal, 02 May 19
imey_code2's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 02 May 2019
40.5 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 May 2019:
1764 kcal
Fat: 23.11g | Prot: 235.72g | Carbs: 140.76g.
Breakfast:
Dymatize Nutrition Iso100 Whey Protein Isolate.
Second Breakfast:
Buah Kiwi.
Lunch:
Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Pare.
Tea:
Dymatize Nutrition Iso100 Whey Protein Isolate.
Dinner:
Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Merah (Butir-Sedang, Dimasak), Pare.
Supper:
Dymatize Nutrition Iso100 Whey Protein Isolate.
more...
1642 kcal
Exercise:
Chest workout - 1 hour and 12 minutes, Apple Health - 22 hours and 48 minutes.
more...
Gaining 5.6 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
imey_code2's Weight History
View Complete History