Weigh In record (no journal entry) for 02 May 2019
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70.7 kg
Lost so far: 2.8 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1096 kcal
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Fat: 58.68g | Prot: 81.09g | Carbs: 67.64g.
Breakfast: Kefir de Leite, Nozes de Nogueira, Tirolez Requeijão Cremoso, Panqueca Low Carb. Lunch: Carne de Panela, Pepino (Descascado), Hellmann's Maionese, Repolho, Abobrinha Italiana, Netuno Filé de Tilápia, Molho Branco. Dinner: Repolho, Alcaparras, Pepino (Descascado), President Queijo Mussarela, Molho Branco, Tilápia. Snacks/Other: Sabores Light Mousse de Chocolate Funcional, Maçãs Fuji, Mexerica. more...
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Gaining 3.5 kg a Week
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Bialmeid's Weight History
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