Weigh In record (no journal entry) for 03 May 2019
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71.4 kg
Lost so far: 11.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1893 kcal
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Fat: 77.96g | Prot: 21.30g | Carbs: 284.42g.
Breakfast: Kapal Api Kopi Susu, Es Teler, Kerupuk Makanan Ringan. Lunch: Tart. more...
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Gaining 6.3 kg a Week
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kakazdenk's Weight History
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