Weigh In record (no journal entry) for 03 May 2019
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69.6 kg
Lost so far: 22.4 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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1139 kcal
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Fat: 54.49g | Prot: 67.04g | Carbs: 93.63g.
Lunch: Selada, Shirataki Nasi Nasi, Daging dan Kulit Ayam (Panggang), Susu Kedelai. Dinner: Indomie Mi Goreng, Bango Kecap Manis, Pempek, Sambal Goreng. more...
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Losing 5.6 kg a Week
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PurnamaSari93's Weight History
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