Weigh In record (no journal entry) for 02 May 2019
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68 kg
Lost so far: 6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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929 kcal
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Fat: 58.52g | Prot: 54.49g | Carbs: 49.87g.
Breakfast: Café, Pimenta Vermelha ou Cayenne, Canela, Ovo Frito sem Gordura, Mundo Integral Farelo de Aveia, Mamão. Lunch: Hortifruti Repolho Branco Cru, Spoleto Cenoura, Subway Tomate, Ovo Frito, Liv Up Estrogonofe de Frango. Dinner: Ovo Cozido, Andorinha Azeite de Oliva Extra Virgem, Limão, Tomates, Alface de Folha Verde. Snacks/Other: McDonald's Maçã em Pedaços. more...
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2877 kcal
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Exercise:
Elliptical - 1 hour, Weight Training (moderate) - 2 hours, Resting - 14 hours, Sleeping - 7 hours. more...
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Losing 21 kg a Week
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cathiane's Weight History
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