Weigh In record (no journal entry) for 03 May 2019
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72 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1424 kcal
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Fat: 64.10g | Prot: 114.34g | Carbs: 86.04g.
Breakfast: Вареное Яйцо, Ясно Солнышко Овсяные Хлопья #2. Lunch: Вареное Яйцо, Индейка Отварная, Лапша, Куриный Суп Лапша. Dinner: Утиное Мясо. Snacks/Other: Котлета Домашняя, Яичный Белок. more...
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Losing 0.6 kg a Week
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ljusja1911's Weight History
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