paipaipig's Journal, 03 May 19

60.6 kg Lost so far: 3.3 kg. Still to go: 6.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2019:

1307 kcal

Fat: 40.72g | Prot: 54.10g | Carbs: 181.02g. Breakfast: 拿鐵咖啡, 漢堡（單層）. Dinner: 西瓜, 排骨便當. Snacks/Other: 義美麻糬. more...

1693 kcal

Exercise: Motorbike Riding - 57 minutes, Cardio - 15 minutes, Resting - 14 hours and 48 minutes, Sleeping - 8 hours. more...

Losing 8.4 kg a Week

paipaipig's Weight History