Weigh In record (no journal entry) for 03 May 2019
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67.6 kg
Lost so far: 14.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1101 kcal
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Fat: 45.07g | Prot: 56.62g | Carbs: 100.08g.
Breakfast: Caffè Espresso, Zucchero di Canna, Snep Plus. Lunch: Gran Pavesi Cracker Salati, Barilla Sugo Amatriciana, Spaghetti. Dinner: Valsolata Paté di Carne Bovina e Suina, Auricchio Provolone Dolce. Snacks/Other: Muller Yogurt 0,1% Mirtillo. more...
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Losing 0.1 kg a Week
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jannone1954's Weight History
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