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negativefreshman15
Journal
06 Jul 10
negativefreshman15's Journal, 06 Jul 10
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Weigh In record (no journal entry) for 06 July 2010
64.4 kg
Lost so far:
12.0 kg
.
Still to go:
0 kg
.
Diet followed: 100%.
View Diet Calendar
, 06 July 2010:
807 kcal
Fat: 11.26g | Prot: 45.36g | Carbs: 135.81g.
Breakfast:
skim milk, corn flakes.
Lunch:
Canned Green Beans, sweet potato, chicken breast, I Can't Believe It's Not Butter Lite, Kraft Honey Barbeque Sauce.
Dinner:
peach.
Snacks/Other:
banana, Light Silk, Unsweetened Apple Sauce.
more...
1670 kcal
Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 1.9 kg a Week
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negativefreshman15's Weight History
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