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1158 kcal
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Fat: 4.46g | Prot: 42.08g | Carbs: 233.98g.
Breakfast: You C1000 Lemon Water, Pepaya, Putih Telur Matang, Kentang (Daging, tanpa Garam, Direbus). Lunch: Pepaya, Putih Telur Matang, Sup Sayur Vegetarian (Disiapkan dengan Air), Ikan, Nasi Putih (Butir-Sedang, Dimasak). more...
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1598 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Nana Ina91's Weight History
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