Weigh In record (no journal entry) for 03 May 2019
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68.9 kg
Lost so far: 18.3 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1199 kcal
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Fat: 30.70g | Prot: 70.41g | Carbs: 154.14g.
Breakfast: Dulano Gebackene Hähnchenbrust, Exquisa Fitline Frischkäse 0,2%, Gekochtes Ei, Coppenrath & Wiese Laugenbrötchen. Lunch: Ehrmann High Protein Vanilla Pudding. Dinner: Kinder Schoko-Bons, Exquisa Fitline Kräuter, Alnatura Naturreis mit Wildreis, Freshona Gemüsepfanne Asiatische Art. Snacks/Other: Nestle Lion Mini, Ehrmann High Protein Chocolate Pudding, Erdbeeren, Mangos, Red Bull Energy Drink. more...
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1752 kcal
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Exercise:
Driving - 20 minutes, Shopping - 15 minutes, Walking (slow) - 3/kph - 35 minutes, Resting - 13 hours and 50 minutes, Sleeping - 9 hours. more...
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Gaining 0.5 kg a Week
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Sarah2606's Weight History
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