Weigh In record (no journal entry) for 03 May 2019
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67.4 kg
Lost so far: 3.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1111 kcal
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Fat: 45.63g | Prot: 45.74g | Carbs: 133.72g.
Breakfast: Misura Biscotti Fibrextra Integrali, Sterilgarda Latte Parzialmente Scremato, Caffè Espresso. Lunch: Bio Back Sesam, Bontà Viva Robiola, Asparagi Cotti (da Freschi). Dinner: Dal Salumiere Bresaola, Bio Back Sesam. Snacks/Other: Nestlé Fitness Granola, Fragole Zuccherate, Castel Tirolese Yogurt Magro Bianco, Melinda Mela. more...
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Losing 2.1 kg a Week
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principesse1012's Weight History
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