Weigh In record (no journal entry) for 03 May 2019
|
106.6 kg
Lost so far: 0 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
|
|
2251 kcal
|
Fat: 71.67g | Prot: 82.11g | Carbs: 327.10g.
Breakfast: Coffee, Kodiak Cakes Big Bear Brownie Mix, Kodiak Cakes Protein Packed Buttermilk Flapjack & Waffle Mix. Lunch: HEB Yellow Corn Tortilla Chips, Aquafina Water (16.9 oz), Crush Soda Orange Soda (Bottle), Soft Taco with Beef, Cheese, Lettuce, Tomato and Sour Cream. Snacks/Other: Werther's Original Chewy Caramels Candies, Coffee. more...
|
Losing 8.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
45poundlooser's Weight History
|