Weigh In record (no journal entry) for 05 January 2013
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67 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2013:
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1841 kcal
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Fat: 94.15g | Prot: 91.48g | Carbs: 160.49g.
Breakfast: Latte Alta Digeribilità, Pandoro. Lunch: Provolone, Pane Integrale, Misto di Noci e Noccioline Tostate a Secco, Spremuta d'arancia, Olio Extra Vergine di Oliva, Uovo Sodo, Provola Dolce a Fette, Patate (Polpa, Salate, Bollite). Dinner: Carne di Petto di Tacchino, Prosciutto Crudo, Zucchero, Latte Alta Digeribilità. more...
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1738 kcal
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Exercise:
Weight Training (moderate) - 18 minutes, Resting - 15 hours and 42 minutes, Sleeping - 8 hours. more...
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Losing 2.3 kg a Week
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Mynamesnessuno's Weight History
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