Weigh In record (no journal entry) for 04 May 2019
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62 kg
Lost so far: 18 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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655 kcal
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Fat: 24.11g | Prot: 19.74g | Carbs: 89.00g.
Breakfast: Onde Onde, Risoles, Nasi Uduk. Lunch: Risoles. more...
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Losing 1.2 kg a Week
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