Weigh In record (no journal entry) for 04 May 2019
|
63.3 kg
Lost so far: 4.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
|
484 kcal
|
Fat: 5.42g | Prot: 8.44g | Carbs: 103.94g.
Breakfast: Кофе с Сахаром, Кофе с Сахаром. Lunch: Пирог с Картошкой, Банан, Кофе с Сахаром. Snacks/Other: Кофе с Сахаром. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alenasander01's Weight History
|