paipaipig's Journal, 04 May 19

Weigh In record (no journal entry) for 04 May 2019

60.5 kg Lost so far: 3.4 kg. Still to go: 6.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2019:

1270 kcal

Fat: 37.29g | Prot: 93.84g | Carbs: 140.02g. Breakfast: 牛奶, 荷包蛋, 義美鮮肉包子. Lunch: 蘋果, 豬肝. Dinner: 水果, 台畜臘肉切片, 炒青菜, 全家白飯. more...

1569 kcal

Exercise: Cardio - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

paipaipig's Weight History