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fatimahnasir
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04 May 19
fatimahnasir's Journal, 04 May 19
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Dalam waktu 3 Minggu turun 1.5 kg
Sempet heran kok bisa turun padahal bulan kemarin makan ku "LIAR" Banget dan olahraga bolong2 dan cuman HIIT CARDIO 10 menit doang.
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, 04 May 2019:
391 kcal
Fat: 15.10g | Prot: 17.16g | Carbs: 44.92g.
Lunch:
Telur Dadar, Nasi Putih.
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