Weigh In record (no journal entry) for 04 May 2019
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91.7 kg
Lost so far: 8.8 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1556 kcal
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Fat: 60.24g | Prot: 92.18g | Carbs: 162.33g.
Breakfast: Gut & Günstig Haferflocken, Weider Protein 80 Plus. Lunch: Salami Käse Sandwich. Dinner: ASIA Chicken Tikka Masala. Snacks/Other: Äpfel. more...
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steady weight
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Soulman293's Weight History
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