Weigh In record (no journal entry) for 04 May 2019
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83.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1441 kcal
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Fat: 19.33g | Prot: 100.40g | Carbs: 209.47g.
Breakfast: Skyr Vaniglia, Aia Albume d'uovo Pastorizzato, Myprotein Instant Oats Unflavoured, Hero Marmellata Light Ciliegie Nere. Lunch: Calvé Ketchup, Fiorucci Prosciutto Cotto, Certossa Pane di Segale, Mutti Passata di Pomodoro, Nonna Mia Gnocchi di Patate. Snacks/Other: ProAction Snatch Bar. more...
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Gaining 4.9 kg a Week
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RobertoSaponara's Weight History
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