Weigh In record (no journal entry) for 04 May 2019
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60.5 kg
Lost so far: 1.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1097 kcal
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Fat: 24.20g | Prot: 52.29g | Carbs: 168.44g.
Breakfast: Barilla Макароны, Приготовленная Спаржа (Свежая), Havarti Сыр Light. Lunch: Havarti Сыр Light, Картофель Отварной. Snacks/Other: Hacendado Мармеладные Звездочки, Яблоко, Апельсин. more...
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Losing 1.4 kg a Week
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NikaGrinn's Weight History
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