Weigh In record (no journal entry) for 04 May 2019
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65 kg
Lost so far: 4 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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447 kcal
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Fat: 19.44g | Prot: 24.47g | Carbs: 45.11g.
Breakfast: Зеленый Чай, Молокочай. Lunch: Молокочай, Семена Льна, Зеленый Чай. Dinner: Молокочай, Зеленый Чай. Snacks/Other: Семена Льна. more...
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Gaining 7 kg a Week
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a v v e l's Weight History
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