Weigh In record (no journal entry) for 04 May 2019
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79.6 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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2219 kcal
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Fat: 53.33g | Prot: 213.33g | Carbs: 207.01g.
Breakfast: Master Crumble Muesli With Fruit Nuts And Seeds, Milbona Skyr Bianco Magro 0,2%. Lunch: Fettina di Vitello, Melanzana, Olio Extra Vergine di Oliva, Lidl Pane di Segale. Dinner: Lidl Pane di Segale, Albume d'uovo, Uovo. Snacks/Other: Yamamoto Iso-Fuji Natural, Noci, Yamamoto Iso-Fuji Natural. more...
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Losing 2.1 kg a Week
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enricopietrantozzi's Weight History
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